Middle Childhood (7–11 Years)
Family Media Plan: Healthier Digital Habits for the Whole Family
05.04.2023In today's digital world, screens are everywhere—from smartphones and tablets to gaming devices and smart TVs. While technology offers incredible opportunities for learning, creativity, and connection, it can also interfere with family time, sleep, and face-to-face interaction. A well-crafted family media plan serves as your roadmap to developing healthy digital habits that work for everyone in your household. Research from Rachel Barr suggests that children who grow up with clear, consistent media guidelines tend to develop better self-regulation skills and maintain healthier relationships with technology throughout their lives. By establishing a family media plan, you're not just setting screen time limits—you're teaching your children how to use technology intentionally and responsibly.
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